We help you harmonize with the laws of nature.

We want to help you have a better lifestyle, reduce your stress levels and have better physical, social, emotional and spiritual health.

Did you know that the stress can...

Affect your heart and other areas

It can cause cardiovascular, circulatory and hormonal problems, which can trigger bigger problems.

cause health problems

Insomnia, physical and mental exhaustion, pain in the neck and back muscles, lack of appetite

Harm your mental and emotional health

Psychological symptoms such as irritability, sadness or pessimism, reaching states of anxiety, among other states of mind.

Problems at work and family

On many occasions, continuous stressful circumstances degenerate into maladaptive behaviors at work and in the family.

Eating problems and consumption

The affected individual decides to solve his problems with an excessive consumption of food, alcohol or drugs.

affect all aspects of your life

All areas of the human being are affected by excessive stress, and we were not designed for this.

Purpose

Teaching people how to have a lifestyle free of harmful stress and thus restore harmony with the laws of nature that will eventually give you hope, happiness and health.

Vision

Implementation in a sustainable way of a harmony of the human being with the laws of nature.

Development

Stressfree program is offered in programs of 3, 10 and 21 days. Each program has its respective protocol where you can experience contact with nature, where the goodness of botany, reflections and modules of physical, mental, social and spiritual harmony, horticulture, massage, sauna, jacuzzi, fomentations, solar bath, rich healthy eating, exercise,
moments of joy, gratitude and rest, etc.

Jaime Espinal and his wife Marjorie, along with their daughter Abigail, coordinate the StressFree Program.

The place where you can start a new life

Km. 61.5, Linares-Galeana Highway. Galeana, NL 67850. Mexico

Do not wait more and give your life a breather